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The View From Here – Protect Yourself From Negativity And Ditching The Scale
Chrissy Teigen – thank you for being a light in the world.
Chrissy made headlines a few weeks ago when she announced she was leaving Twitter. Too much negativity can do that. Tired of being attacked and criticized. She chose to put her mental health over popularity and likes and numbers.
I admire that.
Now she’s speaking out on breaking up with diet culture. And I don’t know about you ladies, but boy oh boy I can relate.
How many times have you tried a new diet or method to losing weight?
We are so hard on ourselves when it comes to our bodies and how we look. That’s why I want to bring a group together and help us focus on how we feel, instead of a number on the scale.
I want to get away from the negative world and focus on positivity and do things that will help you feel encouraged and motivated.
If you are interested in joining our upcoming group – reach out and let me know what areas you would be interested in getting help with.
Nutrition?
Exercise?
Mental Health?
Reach out anytime.
