MERRY CHRISTMAS and HAPPY HOLIDAYS

Just a quick thanks for a great year at the FOX…we love our listeners!!  Wishing you and your family all the best.  Have a safe and happy holiday, see ya next year.  2012 is going to be a great year!!

Tis the Season: To eat your face off

Yes, my favourite time of the year, of course with all the rich food, egg nog and more, it can wreak havoc on your waistline.  I have been working out, eating well since the start of the school year and I don’t want to throw it out the window (like I did in the summer ouch)  So here are some tips on how to avoid holiday weight gain…

Read More

Tis the Season: For Tummy Trouble?

Tis the season to eat, drink and be merry!  If all that celebrating is wreaking havoc on your tummy….read more to find some tips to keep your tummy happy this holiday season!!

 

Read More

Impossible Trivia December 14th

IMPOSSIBLE TRIVIA Q:  Women are two times more likely to order this, what is it?

Tis the Season: Christmas Cards

I just started mine, a little later than usual this year.  So I checked on the Canada Post Website and it looks like I have to get them out this week…click read more to see the send by dates!!  Plus don’t forget to vote on todays webpoll.

Read More